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Feb 10, 2026

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Free Body Type Calculator: Find Your Somatotype

Unlock the secrets to your physique by answering a few simple questions. Discover whether you're an Ectomorph, Mesomorph, or Endomorph and learn how to align your fitness strategy with your body's natural tendencies.

What is Your Somatotype?

"Somatotype" is a term used to classify the human physique based on its natural shape and composition. By identifying your dominant body type, you can move beyond generic fitness advice and start using strategies that are specifically suited to your body's tendencies for muscle gain and fat storage, leading to more efficient and effective results.

The Three Core Body Types

Ectomorph (Slim & Lean)

Characterized by a slender frame, long limbs, and a fast metabolism. Ectomorphs often find it challenging to gain weight, both in muscle and fat.

Mesomorph (Muscular & Athletic)

Known for a naturally athletic, strong, and well-defined build. Mesomorphs tend to build muscle and lose fat with relative ease.

Endomorph (Soft & Rounded)

Typically have a higher body fat percentage and a larger bone structure. Endomorphs can gain muscle easily but often struggle with losing fat.

How Knowing Your Type Helps

  • Smarter Training: Tailor your workouts to leverage your body's strengths and address its weaknesses.
  • Effective Nutrition: Align your diet with your metabolic rate to better manage your weight and energy levels.

Disclaimer: This is a simplified quiz for informational purposes. Most people are a combination of types. For a detailed analysis, consult a fitness professional.

Find Your Body Type